FIT Method

Level 1
Coming Soon...

Level 1 three sections (1A, 1B, 1C) total $2,500

Level 0 Course $500 will rollover into first payment for Level 1.

Fascia in the FIT Method

Fascia is a living, adaptive web that responds to force, emotion, and environment. It surrounds and interpenetrates every muscle, bone, nerve, vessel, and organ. Beyond structure, it adapts, remembers, and communicates, operating as a third grid of intelligence. Collagen sheets and cords transmit force, encapsulate trauma, buffer toxins, and host a dense sensory network that coordinates whole-body behavior.